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5 Natural Ways To Relieve Anxiety

This a sponsored post by Pure Hypnosis. All thoughts and opinions are 100% my own. Anxiety is something that we all experience at some point in life. This could be situational anxiety triggered by a stressful time in your life or maybe a major upcoming event (think that major job interview you’ve been waiting for).…

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2021 New Year’s Resolutions For A Happier Life

2020 kicked my butt for sure. It was one of the hardest years I’ve had in a while. So many changes in a short period of time take a toll on you. With a pandemic going strong, I’m sure you may have felt the effects of 2020 too. We all could use a break starting…

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How To Protect Your Mental Health During A Pandemic

This a sponsored post by Ray of Hope Counseling Services. All thoughts and opinions are 100% my own. No one would have thought we would have spent the better part of 2020 quarantined during a pandemic. I know for certain that I never pictured this as our reality when I said Happy New Year at…

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